CrampFix provides rapid cramp management and was specially developed to help high performing athletes to achieve their performance goals. It is used and trusted by athletes and sports teams all around the world. One 15-20ml shot of CrampFix works within 1-2 minutes to alleviate cramps. CrampFix is a concentrated proprietary blend so only small doses are required to get the results. This highly effective formula is Informed Sport accredited, meaning every batch is tested for banned substances for athletes’ assurance. All products are 100% natural, gluten-free, & vegan, and are made in Australia to HACCP quality standards. INGREDIENTS Water, vinegar, sugar, salt, potassium, calcium, magnesium chloride, natural flavour. SERVING SIZE CrampFix QuickFix SHOTS, 20mL One Serve = 20mL = Entire Sachet CrampFix Multi-Serve BOTTLES, 50mL One Serve = 15mL = Approx One Third of one 50ml Bottle